Golf Fitness

The Dan Sutton School of Golf offers several Golf Fitness Packages. Are you looking for more strength and flexibility or are you searching for more speed and distance for you game this season? Dan is a Titleist Performance Institute Certified Instructor and he follows the TPI philosophy of the Body/Swing connection. Coach Dan assess each student in 15 physical attributes. If he finds a specific area of your body that shows a weakness or if you have certain limitations, he will get you started on a physical fitness routine to help your body move better.

Dan uses a combination of Titleist Performance Institute exercises, Speedsticks training aides, Golf Forever training exercises, Yoga and his personal expertise to set you on a path to improvement. To control the golf ball, you have to control your body and the only way to improve your body, is through a structured Golf Fitness program.

Coach Dan is also a Super Speed Golf Certified Instructor, a Golf Forever Certified Instructor and a Stack Certified Instructor. With this advance knowledge and education, he is able to demonstrate and show each golfer how to improve their body and swing.

2025 Golf Fitness Classes

The Dan Sutton School of Golf is happy to announce our Winter Golf Fitness Classes. We have partnered with the Pro Golf Fairways Simulators at Reset Bar & Grill, 27250 Crossroads Parkway, Rossford, Ohio. Individual and group classes will be available. Morning and evening classes will be offered Reset Baar & Grill. Classes start the week of March 3rd. Each class will focus on two areas, Strength & Flexibility and Speed & Distance. You can come to one or two or as many classes as you want each week.

Group Classes

Mondays 10am-11:30am
Monday 11:30am-1pm
Tuesday 7:30pm-9pm
Tuesday 9pm-10:30pm
Wednesday 10am-11:30am
Wednesday 11:30am-1pm
Thursday 7:30pm-9pm
Thursday 9pm-10:30pm
Friday 10am-11:30am
Friday 11:30am-1pm
Sat.10am-11:30am
Sat. 11:30am-1pm

Group Class Sessions

5 sessions - $200
10 sessions - $350

Individual Speed and Distance Package

Five hours of speed and distance training
Physical Evaluation
Progress Report
Access to the Titleist Performance Institute training exercises library
Launch Monitor Analysis
Video Swing Analysis
 

$450

Book Now

Individual Strength and Flexibility Package

Five hours of strength and flexibility training
Physical Evaluation
Progress Report
Access to the Titleist Performance Institute training exercises library
Launch Monitor Analysis
Video Swing Analysis

$450

Book Now